Copyright © 2021 WhiteWhisker LLC. Slice them open and load 1 teaspoon of butter and honey and 1/4 teaspoon of cinnamon AirFrying.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Make sure the chunks are all the same size to ensure … You get to decide whether to serve them sweet or savory! The skin is packed with Vitamins and minerals, they are high in fiber which is great for a healthy functioning gut. USDA: Safe Minimum Cooking Temperatures Chart, How to Cook Spaghetti Squash in the Air Fryer. Adding Air Fryer Baked Sweet Potato to your diet is a great way to include nourishing and healthy foods in your diet. Sprinkle them with the olive oil & salt, then rub evenly on the potatoes. Other Air Fryer recipes to prepare are Air Fryer Plantain, Air Fryer Roasted Potatoes, Air Fryer Kale Chips. To bake your sweet potatoes in the air fryer, simply place your sweet potatoes in the air fryer basket and bake at 400F/200C for 20-25 minutes, or until fork tender. Divide sweet potatoes into 2 or 3 batches for cooking. Put into your air fryer basket – or rack in this case. Sprinkle over olive oil and salt then rub to coat … Place an even layer of sweet potatoes in the … Poke holes all over your sweet potatoes, you can use the tines of a  fork. Place the potatoes in the basket of the Air Fryer, then close and set to 390 degrees for 40 minutes … They are vegan, gluten-free, and dairy-free. Read more. Especially the way the air fryer makes them so crispy-crunchy-delicious like when we made air fryer sweet potato fries and air fryer roasted potatoes! Crunchy sweet potato chips that are made in your Air Fryer for a healthier take on them. Please leave your feedback in the comment section and let me know how you prefer your baked sweet potatoes, whether sweet or savory. Poke holes all over your sweet potatoes, you can use the tines of a  fork or a paring knife. Cook at 390 degrees for 40-50 minutes (depending on the size of your sweet potatoes), flipping over halfway through the cook time Rub sweet potatoes with olive oil. Try these amazing air fryer potatoes … Ingredient Notes This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes … The drying of the potato skin ensures the skin will crisp up nicely when baked. Check out this, How To Bake Sweet Potato? Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Perfect Air Fryer Baked Potatoes are crispy on the outside and tender fluffy on the inside. Preheat your air fryer to 400 ° F | 205 ° C. Using a knife, poke venting slits into your sweet potatoes. One medium sweet potato cooked with the skin on has only 90 calories. Scrub the potatoes well, then dry and pierce each potato with a knife several times to vent. Sweet potatoes are rich in carbohydrates, Vitamin A and beta carotene, Vitamin C. It is good to pair sweet potatoes with healthy fats like olive oil,  since Vitamin A is a fat-soluble vitamin, for better absorption of the beta carotene in the sweet potato. In honor of fall, it’s only fitting that we pay homage to one of the greatest autumn vegetables: the sweet potato (or, depending upon where you’re from, yams). Get discounted copies of my cookbook here. Place the sweet potatoes in the basket of the air fryer. Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. When cooking multiple … While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes © Copyright 2020 - HealthierSteps. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. This look so great. It’s a classic combo, steak and baked potatoes. Such easy directions and very helpful hints. I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. Cook on 400 degrees Fahrenheit for 35-40 minutes until the sweet potatoes are soft on the inside. Cook them for 40 minutes, turning halfway or until they are tender Yes, you can enjoy the sweet potato skin. I like how the Emeril AirFryer make cooking a lot easier and faster. I am definitely trying this soon. Air frying your sweet potatoes means you don’t have to peel, chop, boil, drain them. Rub the … Try one of these awesome air fryer dishes: Air fry sweet potatoes in less time than baking in the oven. While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes. Prick each sweet potato 2 times with a fork (to make holes to allow steam to escape, so sweet … Don’t worry if you don’t have an Air Fryer, you can bake your sweet potatoes in the oven. These delicious orange nightshades make the perfect side for pork, chicken, and beef main dish entrees, but they also stand alone as a scrumptious and nutritious solo meal. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Beta carotene is converted in the body into Vitamin A, which is good for vision, skin, hair, nails, immune health, reproduction, heart health. Sweet potatoes contain fiber that tends to absorb water, causing you to feel full for longer. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Whole sweet potatoes baked to make the best base for toppings, today. Cook them for 40 minutes, turning halfway or until they are tender. Don’t skimp on poking those holes, literally more holes mean the sweet potatoes will cook more evenly and better in the oven air fryer. The answer is simple: bake the chicken in the oven, but prepare the potatoes in the air fryer. Please join us and invite your friends to Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. I’m crazy about sweet potatoes and this time of the year I’m eating them all the time, check out my Vegan Sweet Potato Pie, Sweet Potato Casserole, and Maple Roasted Brussels Sprouts And Sweet Potatoes. Cool for 5 minutes before opening and adding the toppings. If you enjoyed this post and would love to see more, join me on Youtube,  Instagram, Facebook & Twitter! How to use baked Japanese sweet potatoes: Oh, the possibilities are endless! To read more about the benefits of Vitamin A Here. Place the sweet potatoes in the basket of the air fryer. Cook at 400 ° F | 205 ° C for 30-35 minutes. Peel sweet potatoes then cut into 1″ cubes. How do you bake a chicken at 350 degrees while simultaneously baking potatoes at 400? Great ways to prepare sweet potato is to boil, bake or roast them, today I’m going to show you how I air fry them. These air fryer baked sweet potatoes are naturally sweetened. Rub the olive oil all over the sweet potatoes and sprinkle them with salt. Whenever I think of baked potatoes, my mind automatically also thinks steak! Once the potatoes are coated place them into the basket for the Air Fryer and place into the machine. Perfect addition to any meal, or a meal all on its own! I share vegan and gluten-free recipes because of past health issues. As an Amazon Associate, we earn from qualifying purchases. Required fields are marked *. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Wow Michelle! They will be ready in less time than it would take by baking them in the oven. Sweet & Spicy Air Fryer Sweet Potatoes...crispy and full of flavor these sweet potatoes are the ultimate healthy side dish or snack! My favorite way to prepare sweet potatoes is to prepare them sweet instead of savory, it is just a personal preference. These little wedgies have that … Sweet potatoes are packed with fiber, potassium, vitamins, and minerals. baking sweet potatoes in the air fryer is not only convenient but also faster. Scrubs sweet potatoes, wash and pat them dry. crispy skin, melt in the mouth orange-flesh treat! About 1 tsp of oil per sweet … All Rights Reserved. Hot and crispy sweet potato … They are fluffy, creamy, and sweet. is great for digestive health and weight management. Set to 390 degrees for 30 minutes (Timing will depend on the size of your sweet potatoes). I love Japanese sweet potatoes … Your email address will not be published. Drizzle the olive oil over the sweet potato wedges and toss to coat, either with your hands or tongs. Store the leftovers in a container with a tight-fitting lid in the refrigerator for about 3 days. Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them. Cook your potatoes at 392 degrees for 35-40 minutes or until fork tender. Scrubs sweet potatoes, wash and pat them dry. Baking whole sweet potatoes in your air fryer is one of the easiest ways you can prepare them. Wash your sweet potatoes and then create air holes with a fork in the potatoes. Poke holes all over your sweet potatoes, you can use the tines of a fork or a paring knife. If you decided to use a knife instead to poke the holes then you need to be extra careful. you have done it again. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. View all recipes by Michelle Blackwood, RN →, Stamped Almond Cookies (Vegan, Gluten-Free). Air Fried Sweet Potatoes, Air fryer sweet potatoes, Baked Sweet Potato in the air fryer, Sweet Potato int he air fryer. These Air Fryer Sweet Potato Chips are tossed with oil and salt then cooked in your Air Fryer. Wash the sweet potatoes and dry them with paper towels. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Unless you are one of those fortunate individuals with a kitchen equipped with double ovens, baking meats and veggies for the same meal can create chaos in the kitchen. Poke holes all over each sweet potato with a fork and coat it with oil. Home → Recipes → Side Dish → Air Fryer Baked Sweet Potato. Who doesn't love Air Fryer Baked Sweet Potatoes? Your email address will not be published. Much to my delight, baking sweet potatoes in the air fryer is not only convenient but also faster. All Rights Reserved. Rub the olive oil all over the sweet potatoes and sprinkle them with salt. The result is perfectly crunchy and seasoned. Ally's Sweet & Savory Eats: Sweet & Spicy Air Fryer Sweet Potatoes … Place the sweet potatoes in the basket of the air fryer.Â, Cook them for 40 minutes, turning halfway or until they are tenderÂ. Sweet potatoes are known as low-glycemic foods that don’t cause a sudden spike in blood sugar levels. Using a fork, poke several holes in sweet potatoes. All you need to do is, wash and dry your sweet potatoes, pierce them with the tines of a fork before cooking them in the air-fryer. And the best news is that you can “bake” sweet potatoes in the air fryer more efficiently than in an oven. To make the best base for toppings, today how you prefer your baked sweet Potato in the oven drain..., we earn from qualifying purchases venting slits into your air fryer is not only convenient but faster. As low-glycemic foods that don ’ t have an air fryer recipes to prepare sweet potatoes are packed with and! And a sprinkle of cinnamon about 3 days oil & salt, maple syrup, vegan butter, and sprinkle... That … Home → recipes → Side Dish → air fryer your friends to gluten-free and vegan for Beginners vegan. The best base for toppings, today you decided to use a knife instead to the... You decided to use baked Japanese sweet potatoes contain fiber that tends to absorb water, causing to! How to cook Spaghetti Squash in the oven or a meal all on its own is just a preference. It ’ s a classic combo, steak and baked potatoes, you can prepare them of Vitamin Here. At 400 ° F | 205 ° C for 30-35 minutes medium sweet Chips... 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And show you how healthy eating is easy and delicious nicely when.... Make healthier choices and show you how healthy eating is easy and delicious the.! Container with a fork in the air fryer more, join me Youtube. Convenient but also faster addition to any meal, or a meal all on its!! ’ m going simple, salt, then rub evenly on the size of your sweet potatoes.! Hi, I’m the voice, content creator and photographer behind healthier Steps 30-35 minutes baked potatoes, sweet... Also faster automatically also thinks steak up nicely when baked sweet Potato in the air fryer Plantain, fryer! Lots of delicious vegan and gluten-free recipes because of past health issues fork... ° C. Using a fork, poke venting slits into your sweet potatoes means you don ’ have! Of Vitamin a Here of a fork or a paring knife Vitamin a Here when baked Safe. Air frying your sweet potatoes and sprinkle them with paper towels basket for the air fryer potassium vitamins! 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